You and I are Polar Opposites Episode 7 Release Date, and Time: Everything You Need to Know

You and I Are Polar Opposites Episode 7 finally puts Yamada and Nishi's slow-burn tension front and center. Here's the exact date, time, and where to watch.
Published Aug 12, 2026 at 8:19 AM 3 min read
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Miyu Suzuki and Yusuke Tani
A still of Miyu Suzuki and Yusuke Tani from You and I Are Polar Opposites (Credit: Crunchyroll / Shueisha)

After the school festival left Suzuki and Tani’s relationship in a much better place, fans are now turning their attention to the show’s second couple, and the wait for their next chapter is almost over.

has spent its first cour proving it does not need over-the-top drama to hit hard. The , based on Kocha Agasawa’s manga and animated by Lapin Track, built its reputation on quiet, relatable teenage moments rather than big twists.

Episode 6 left Yamada and in a place of real emotional confusion, and fans have been counting down ever since to see where that tension goes next.

You and I Are Polar Opposites Episode 7 Release Date and Time Confirmed

You and I Are Polar Opposites Episode 7 is set to premiere on Sunday, February 22, 2026, at 5 PM JST in Japan, according to the anime’s official website. The episode will follow the show’s usual weekly Sunday release pattern, with the story now shifting focus onto Yamada and Nishi rather than the main couple.

For international viewers, the episode will not require a long wait. After the Japanese television broadcast, Episode 7 rolls out on Crunchyroll the same day, translated for local time zones. Based on the series’ typical scheduling, that puts the release around midnight PT, 3 a.m. ET, and 8 a.m. GMT for viewers in the West.

Related: You and I Are Polar Opposites Season 2 Episode 6 Is All About the ULTIMATE Tairazuma Moment!

Series composition is handled by Teruko Utsumi, with character designs from Mako Miyako and music from Tofubeat, the same creative team that has kept the show’s tone consistent since its January 11, 2026, premiere. Episode 7’s preview teaser has already been circulating, and it suggests Nishi is forced to confront her feelings for Yamada head-on rather than continue dodging the subject.

Fans who have followed the manga know this couple’s dynamic tends to progress in small, believable steps rather than dramatic confessions, and the teaser suggests Episode 7 maintains that restraint while still moving things forward in a meaningful way.

With You and I Are Polar Opposites running as a 25-episode series split across two seasons, there is plenty of runway left for both couples to develop. Episode 8 is already locked in for Sunday, March 1, 2026, at 5 PM JST, with early details pointing to a shift into the show’s autumn arc and a new pairing entering the picture.

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